Weigh In record (no journal entry) for 11 June 2012
|
245.0 lb
Lost so far: 125.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2012:
|
138 kcal
|
Fat: 9.99g | Prot: 2.57g | Carb: 11.50g.
Breakfast: Espresso Coffee, Butter Popcorn Crispy Minis, Squeeze Strawberry Jam, Smooth Peanut Butter. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capimon's weight history
|