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Starting over
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1165 kcal
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Fat: 62.25g | Prot: 67.08g | Carb: 122.72g.
Breakfast: butter, Oat Bran, coffee with cream. Lunch: fish, chicken, hard boiled egg. Dinner: southwest salad dressing, cheese, dill pickle, peppers & onions, black olives, salad. Snacks/Other: candy. more...
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gaining 0.2 lb a week
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