zaxius's Journal, 11 June 2012

196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 57.57g | Prot: 31.58g | Carb: 178.86g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: cheesy potato & green chile soup, italian panini. Snacks/Other: banana, Metamucil, coffee mate french vanilla, sugar, fish oil. more...

2698 kcal

Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...