xenia987's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012

184.4 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:

212 kcal

Fat: 3.37g | Prot: 10.22g | Carb: 36.18g. Breakfast: 1% Fat Milk, Special K Vanilla Almond. more...

2875 kcal

Activities & Exercise: Resting - 13 hours and 20 minutes, Sleeping - 6 hours, Circuit Training - 40 minutes, Housework - 4 hours. more...

losing 0.1 lb a week


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