Weigh In record (no journal entry) for 12 March 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1939 kcal
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Fat: 86.36g | Prot: 130.26g | Carb: 171.44g.
Breakfast: Subway Rotisserie Style Chicken Salad. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Apples, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Chipotle Mexican Grill Chicken Burrito, Bananas, Apples. more...
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gaining 0.6 lb a week
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