Weigh In record (no journal entry) for 11 June 2012
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203.5 lb
Lost so far: 35.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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2195 kcal
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Fat: 44.82g | Prot: 129.13g | Carb: 238.05g.
Breakfast: raspberry, MOTHER TOASTED WHEAT GERM, Blueberries, Nonfat Plain Greek Yogurt, Raw Honey, Half & Half, Coffee. Lunch: boneless chicken breast, green beans, Grape Tomatoes, Olive Oil, jasmine rice. Dinner: Olive Oil, Green Peas, Blue Cheese, dinasaur bar b que mojito dressing, Butter, Boneless Skinless Chicken Breast, Jasmine Rice. Snacks/Other: Peanut Butter Filled Pretzels, Gin, Fruit Bars - Acai Blueberry, Carrots, Celery, Lemony Flaxseed Spread. more...
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gaining 2.3 lb a week
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CBCollins's weight history
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