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spent all of my calories yesterday at a carnival....my only meal was delicious, yet terrible for me
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2012:
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1611 kcal
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Fat: 34.12g | Prot: 53.06g | Carb: 195.77g.
Breakfast: pepsi one. Lunch: Nonfat Raspberry Greek Yogurt, apple, Diet Green Tea Mango. Dinner: Ketchup, Hamburger on Bun, Mrs t's potato and cheddar perogies. Snacks/Other: Gin and Tonic, Chocolate Sandwich Cookies, Beef Jerky. more...
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losing 3.5 lb a week
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