monie1096's Journal, 04 April 2010

141.2 lb Lost so far: 5.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 67.63g | Prot: 69.23g | Carb: 275.04g.   Breakfast: milk, bunch of oats, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: chipotle chips, Vegetarian Burrito Bol. Dinner:  vegetable soup, spinach, tofu. Snacks/Other: sun ridge. more...

1802 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...