Weigh In record (no journal entry) for 11 June 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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196 kcal
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Fat: 5.70g | Prot: 9.80g | Carb: 26.20g.
Breakfast: Oats So Simple, Semi-Skimmed Milk. more...
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gaining 4.2 lb a week
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