Weigh In record (no journal entry) for 12 March 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2018:
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895 kcal
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Fat: 20.98g | Prot: 56.05g | Carb: 139.12g.
Breakfast: Manzana Verde, Frieda's Ginger, Pepino, Piña. Lunch: Great Value 100% Extra Virgin Olive Oil, Garlic Powder, Lime, Hain Iodized Sea Salt made from Evaporated Sea Water, Dole Spinich, Kale, Great Value Tilapia Fillets, Dynasty Oolong Tea. Dinner: Lime, Hain Iodized Sea Salt made from Evaporated Sea Water, Daily Chef Steamable Broccoli Florets, Daily Chef Steamable Whole Green Beans, Sam's Club Seasoned Rotisserie Chicken, Pepino (con Cáscara), Piña, Frieda's Ginger, Manzana Verde, Dynasty Oolong Tea. Snacks/Other: Hain Iodized Sea Salt made from Evaporated Sea Water, Sandía, Sandía. more...
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