yolysg3's Journal, 11 March 2018


Diet Calendar Entries for 11 March 2018:
1186 kcal Fat: 34.79g | Prot: 131.87g | Carb: 88.03g.   Breakfast: Great Value Large White Eggs, The Greek Gods Nonfat Plain Greek Yogurt (227g), Egg White , Bell Plantation PB2 Powdered Peanut Butter, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Brown Rice, Cooked Asparagus (from Fresh), Great Catch Tilapia Fillets. Dinner: Frigo Cheese Heads Original String Cheese, Jennie-O Ground Turkey 93/7, Egg White . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Evolve Classic Chocolate Protein Shake. more...
1831 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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