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yolysg3
Diet Calendar
yolysg3's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2018
Sun 22nd:
-
-
1370*
-
Sat 21st:
-
-
2307*
-
Fri 20th:
-
-
2796*
-
Thu 19th:
-
-
2115*
-
Wed 18th:
-
-
2441*
-
Tue 17th:
-
-
2473*
-
Mon 16th:
-
-
2584*
-
Sun 15th:
-
-
2273*
-
Sat 14th:
-
-
2130*
-
Fri 13th:
-
-
2358*
-
Thu 12th:
-
-
2464*
-
Wed 11th:
-
-
2414*
-
Tue 10th:
-
-
2458*
-
Mon 9th:
-
-
2485*
-
Sun 8th:
-
-
1951*
-
Sat 7th:
-
-
2466*
-
Fri 6th:
931 *
60%
fat: 29.69g
|
protein: 73.64g
|
carbs: 90.48g
2675*
1744
Thu 5th:
-
-
2501*
-
Wed 4th:
-
-
2318*
-
Tue 3rd:
-
-
2491*
-
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