FLOWERDUDE's Journal, 04 April 2010

Yesterday was a real challenge... the shop was busy packaging Easter baskets and I instinctively reached for chocolates and goodies dozens of times! I remembered though to "step away from the chocolate bunny" and no one got hurt. :) I did rub one on my face tho... LOL.. wrapper on.

Made it thru.. a little headachy this morning..but sipping on some black tea. I have not eliminated caffeine due to the fact the sugar withdrawal was going to be fierce. But all in all... I am in good spirits.


Diet Calendar Entry for 04 April 2010:
1289 kcal Fat: 79.60g | Prot: 114.42g | Carb: 26.90g.   Breakfast: water, BLACK TEA, HALF AND HALF, GIARDINIERA RELISH, CHEDDAR CHEESE, POACHED EGG. Lunch: Diet Rite Pure Zero Cola, duke's mayo, mustard, boiled egg. Dinner: water, mustard, DRESSING, parmesan cheese, mixed salad greens, roast turkey. Snacks/Other: sugar free jello, Day Break Peanut Butter Fudge Crisp Bar, roast turkey, celery stalk. more...

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Comments 
Are you new to Atkins? Chicken broth helps the headaches. 
04 Apr 10 by member: Multiplicity1
Yes I am new... this is day 3 or 4. Are you on Atkins as well? 
04 Apr 10 by member: FLOWERDUDE
Congrats on your restraint 
04 Apr 10 by member: rebecca319

     
 

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