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Jennchess
Journal
10 Jun 12
Jennchess's Journal, 10 June 2012
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Weigh In record (no journal entry) for 10 June 2012
174.6 lb
Lost so far:
19.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
257 kcal
Fat: 10.30g | Prot: 13.13g | Carb: 30.05g.
Breakfast:
Egg, Apples .
more...
1929 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.1 lb a week
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