inmsweantitrust's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
301.9 lb Lost so far: 20.7 lb.    Still to go: 101.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1007 kcal Fat: 42.80g | Prot: 53.36g | Carb: 104.27g.   Dinner: Deep Fried Potato French Fries (from Frozen), Hot Dog Buns, Everyday Turkey Burgers, Yellow Sweet Corn. Snacks/Other: Southwest Pepperjack Singles, Crab Rangoon. more...
3336 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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