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inmsweantitrust
Journal
10 Jun 12
inmsweantitrust's Journal, 10 June 2012
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Weigh In record (no journal entry) for 10 June 2012
301.9 lb
Lost so far:
20.7 lb
.
Still to go:
101.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
1007 kcal
Fat: 42.80g | Prot: 53.36g | Carb: 104.27g.
Dinner:
Deep Fried Potato French Fries (from Frozen), Hot Dog Buns, Everyday Turkey Burgers, Yellow Sweet Corn.
Snacks/Other:
Southwest Pepperjack Singles, Crab Rangoon.
more...
3336 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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