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23.3%
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115.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1961 kcal
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Fat: 83.08g | Prot: 66.74g | Carb: 248.22g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Quarter Pounder, French Fries (Medium), Diet Coke. Snacks/Other: Chocolate Cake (Without Frosting), Breyers Blasts Oreo Cookies & Cream Chocolate, Diet Coke (Can), M&M's 100 Calories Pack. more...
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1804 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Sitting - 13 hours and 24 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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