Heidi-k's Journal, 10 June 2012

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Weigh In record (no journal entry) for 10 June 2012

117.7 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:

673 kcal

Fat: 17.36g | Prot: 21.79g | Carb: 114.80g. Breakfast: Te. Lunch: Calabaza Cocinada, Calabacín. Dinner: Kiwi, Milanesas de Soja, Calabaza Cocinada. Snacks/Other: Kiwi, Biscochuelo Vainilla. more...

1413 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Heidi-k's Journal, 10 June 2012

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