Weigh In record (no journal entry) for 10 March 2018
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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307 kcal
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Fat: 8.94g | Prot: 17.72g | Carb: 37.40g.
Lunch: Pineapple . Dinner: Chicken Curry, Near East Long Grain & Wild Rice Garlic & Herb. more...
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losing 0.0 lb a week
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