|
Only 1/2 c of cereal and lactose fat free milk. Easy poop after eating.
|
128.3 lb
Lost so far: 3.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
355 kcal
|
Fat: 3.39g | Prot: 5.29g | Carb: 83.95g.
Breakfast: Bananas , General Mills Total Raisin Bran Cereal. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claseng's weight history
|