Bconley258's Journal, 10 March 2018

Up 2.8! 😧
Darned Fast Food!
288.0 lb Lost so far: 35.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2018:
2282 kcal Fat: 106.84g | Prot: 38.63g | Carb: 290.54g.   Breakfast: Hostess Sea Salt Caramel Cupcakes. Lunch: Piccadilly Italian Cream Cake. Dinner: On The Border Refried Beans with Cheese (Side), Red Robin Dr. Pepper, On The Border Chips and Salsa, Taco Bell Fresco Crunchy Taco - Beef, Enchilada with Cheese . more...
gaining 2.2 lb a week

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Comments 
You're doing great! The more you say"no" to fast food, the easier it will be to avoid. 
10 Mar 18 by member: Fartblossem

     
 

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