Heidi-k's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
117.7 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
733 kcal Fat: 27.12g | Prot: 43.92g | Carb: 85.54g.   Breakfast: Capucchino. Lunch: Capucchino. Dinner: Carne Magra de Res Extra Molida, Calabacín. Snacks/Other: Salvado, Mandarinas. more...
1303 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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