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Heidi-k
Journal
17 May 12
Heidi-k's Journal, 17 May 2012
Heidi-k's Profile
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Weigh In record (no journal entry) for 17 May 2012
118.4 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
1249 kcal
Fat: 27.74g | Prot: 36.35g | Carb: 216.33g.
Breakfast:
Baguette, Manteca, Mermelada de Frutos Rojos, Capucchino, Peras.
Lunch:
Arvejas, Milanesas de Soja, Mayonesa Light.
Snacks/Other:
Capucchino, Tutucas (Maiz Inflado).
more...
1308 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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