Heidi-k's Journal, 07 April 2012

muuy triste. retrocedi un mes :(

120.2 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 72.80g | Prot: 84.98g | Carb: 125.50g.   Breakfast: Peras, Capucchino, Baguette. Lunch: Empanadas. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...

1359 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...