dltw52's Journal, 10 March 2018

weight watchers
172.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2018:
352 kcal Fat: 10.37g | Prot: 37.94g | Carb: 36.72g.   Dinner: Best Choice Light Sour Cream, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Steak (Lean and Fat Eaten), Great Value Sliced Mushrooms, Sweet Onions, Yellow Sweet Peppers, Tomatoes, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Member's Mark Medium Cooked Shrimp. more...
1935 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.5 lb a week

4 Supporters    Support   

Comments 
Awesome drop! 
10 Mar 18 by member: SinnaBunz
Thank you  
10 Mar 18 by member: dltw52
I committed myself to the new weight watchers program. I hope I can continue to use the tools that are offered. Freestyle.  
10 Mar 18 by member: dltw52
You got this! 
10 Mar 18 by member: SinnaBunz
I wish I could stop thinking about food. I love to cook. Thanks for the support.  
10 Mar 18 by member: dltw52

     
 

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