Weigh In record (no journal entry) for 10 June 2012
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211.2 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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732 kcal
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Fat: 22.03g | Prot: 32.14g | Carb: 95.63g.
Breakfast: Whole Milk, Coffee with Milk and Sugar, Weet-Bix Hi-Bran. Lunch: Chicken Breast Nuggets. Snacks/Other: Banana. more...
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gaining 7.7 lb a week
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