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Day 2 of week 4
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220.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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791 kcal
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Fat: 54.13g | Prot: 47.67g | Carb: 27.92g.
Breakfast: Black Label Bacon Thick Slices. Dinner: Green Bell Peppers, Red Wine Vinegar, Pickles (3 Chips), Shredded Lettuce, Olive Oil Blend, Avocado, Cucumbers (3 slices), Pepperoni, Parmesan Cheese (Grated), Boneless Skinless Chicken Breasts. Snacks/Other: Pork Chitterlings, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, RUS STOV S/F NOUGIE NTTY CHEW, Cucumber (Peeled). more...
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losing 2.0 lb a week
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