Swiiila's Journal, 09 March 2018

Ooh, I've been treating myself to some sweets lately, but so far I am still maintaining my weight loss. I just need to be careful. Today, I felt like some chocolate, so I used some dark chocolate squares to make a sensuous dark chocolate hot drink. I am lactose intolerant, so I have to substitute cream of coconut for the cream, and that has a lot of calories. Boy, was it good? I only had two small pieces of pizza with the cocoa and no breakfast, so the calorie count was not too bad if I don't overdo at dinner.

Diet Calendar Entry for 09 March 2018:
661 kcal Fat: 24.29g | Prot: 30.15g | Carb: 91.90g.   Lunch: California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza, Hot Chocolate Cocoa (Made with Whole Milk), Starbucks Hot Chocolate with 2% Milk (Tall). more...

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