Weigh In record (no journal entry) for 09 March 2018
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182.4 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1920 kcal
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Fat: 97.00g | Prot: 45.00g | Carb: 215.00g.
Breakfast: Minute Maid 100% Orange Juice, Burger King Hash Browns (Small), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: McDonald's Frappe Caramel (Large), McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). more...
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gaining 0.0 lb a week
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