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starting today to be proactive with my health starting with losing wieght. will reduce calorie intake to less than 2000 a day.
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288.0 lb
Lost so far: 0.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2009:
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800 kcal
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Fat: 37.00g | Prot: 26.00g | Carb: 92.00g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, 6" Tuna. more...
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tubajake's weight history
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