 |
pkubin67's Journal, 09 June 2012
|
 |
Weigh In record (no journal entry) for 09 June 2012
|
211.2 lb
Lost so far: 6.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
1685 kcal
|
Fat: 58.00g | Prot: 68.50g | Carb: 125.00g.
Breakfast: Essential 1 Heart Health Super Omega-3. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Double Western Bacon Cheeseburger. Snacks/Other: Bud Light Beer. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Medifast
Other Journals for Medifast
|
pkubin67's weight history
pkubin67's Recent Activity
pkubin67's own activity
No recent activity.
pkubin67's Buddies
No recent activity.
Medifast Recent Activity
|