Weigh In record (no journal entry) for 08 March 2018
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176.7 lb
Lost so far: 33.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1745 kcal
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Fat: 103.26g | Prot: 93.16g | Carb: 130.46g.
Breakfast: Banano, Fresas, Almendras, Huevo Cocido, Café Instantáneo , Papaya, Semillas de Linaza, Apio. Lunch: Petit Jean Bacon, Burrito de Frijoles. Dinner: Chili's Bacon, Pan Integral, Pechuga de Pavo. Snacks/Other: CareOne Whey Protein. more...
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losing 1.5 lb a week
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