d1noli's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
223.0 lb Lost so far: 27.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2219 kcal Fat: 81.61g | Prot: 71.61g | Carb: 146.75g.   Breakfast: Grits, Scrambled Egg, Sauteed Mushrooms, Onions and Bell Peppers. Lunch: Tater Tots with Chili & Cheese (Large), Chicken Skewers, Martini. Snacks/Other: Cotton Candy, Bourbon, Chocolate Dilly Bar. more...
on diet d1noli's own diet   losing 4.0 lb a week

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d1noli recorded a Weigh In at 215.0 lb.
d1noli recorded a Weigh In at 215.0 lb.
d1noli commented on their Weigh In.
d1noli recorded a Weigh In at 215.0 lb.

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dricotta recorded a Weigh In at 125.4 lb.
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Sugar Waffle supported Norman Victor's Weigh In.
bdl1167 recorded a Weigh In at 229.6 lb.
Nanas diet recorded a Weigh In at 159.6 lb.
Andygoat recorded a Weigh In at 224.0 lb.
Johan v h 541 recorded a Weigh In at 108.0 lb.
sallytod recorded a Weigh In at 138.0 lb.