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https://examine.com/nutrition/awful-nutrition-myths/ The top 18th myths debunked by science.
Diet Calendar Entries for 08 March 2018:
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2756 kcal
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Fat: 101.28g | Prot: 143.81g | Carb: 326.86g.
Breakfast: Papa John's Chocolate Chip Cookie, Apples, Milk (Nonfat), Giant Food Chocolate Chip Cookies, Dannon Light & Fit Greek - Strawberry, Premier Nutrition Chocolate Peanut Butter Protein Bar, Cousin Willie's 94% fat free butter popcorn, Butter, Apples, Premier Nutrition Chocolate Peanut Butter Protein Bar. Lunch: Fruit Butter, Nabisco Nutter Butter, Kraft Nutter Butter. Dinner: Sunshine Cheez-It Original Snack Crackers, Marketside White Meat Chicken Salad, White Bread, Wonder Enriched White Bread. more...
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3614 kcal
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Activities & Exercise:
Weight Training (moderate) - 33 minutes, Standing - 4 hours, Bicycling (leisurely) - <10/mph - 3 hours and 30 minutes, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
Excellent up-to-date article - I've just read it. Thanks for the link 🙂
22 Mar 18 by member: Doobrie
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