Weigh In record (no journal entry) for 08 March 2018
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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2000 kcal
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Fat: 89.00g | Prot: 56.26g | Carb: 262.40g.
Breakfast: Kroger Old Fashioned Oatmeal, Coffee (Instant Powder), Bananas. Lunch: Little Salad Bar Fresh Salsa, Whole Wheat Bread, Vegetarian Vegetable Soup (Prepared with Water), Nabisco Premium Soup & Oyster Crackers. Dinner: 14" Cheese Pizza (Thin Crust), Oil Popped White Popcorn. Snacks/Other: Hershey's Milk Chocolate with Almonds XL, Cella's Chocolate Covered Cherries. more...
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steady weight
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