love4life's Journal, 19 July 2007

KEEP your chin up!! You've come a long way!! Plus, I totally understand about wanting what you can't have. Good idea with stretching out your foods. Also try drinking more water or V8 Fusion. V8 Fusion counts as 2 veggies & 1 fruit per 8oz though...STICK WITH IT!! You'll bet that 3 lbs!! =0) 

Oh boy - do I know where you are coming from Andrea!!!!! I been playing with the same 5 pounds for going on 3 weeks now - MAJOR ugh!!!!! Say, you SURE it isn't the exercising? I almost didn't do my Gazelle, then thought of you walking 5 days a week...... I'm thinking you need to STOP popping into my head like that!!!!! LOL Well, except my counselor said exercise wasn't doing it....and she hopes you keep on popping into my head!!! laura 

I walked yesterday after the rain storm we had here in Texas, again. It was nice an cool. I know there are plenty of days when I am thinking of doing something or not doing something and a little tidbit of someones advice will pop in my head. You really can't hide from that weight chart that follows you around on this site. I'm sure I could start fudging on the numbers, but who is that benefitting? I really appreciate all the support and advice I get here. Thank you Ladies! 

Sounds like it may be time for the plateau buster If i dont see results from this new plan in a week or so I may be joining you. I am having trouble sticking to portion sizes sometimes. And oh those illegal fiber one bars............ Just keep going and it WILL happen!