Weigh In record (no journal entry) for 08 March 2018
|
159.6 lb
Lost so far: 3.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
232 kcal
|
Fat: 1.76g | Prot: 4.44g | Carb: 52.10g.
Breakfast: Orange Marmalade, Tea with Lemon, Toasted White Bread, Toasted White Bread, Tea with Lemon, Orange Marmalade. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|