Weigh In record (no journal entry) for 08 June 2012
|
186.2 lb
Lost so far: 1.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
1273 kcal
|
Fat: 32.15g | Prot: 76.70g | Carb: 170.95g.
Breakfast: cottage cheese, spinach, red bell pepper, green onion, egg. Lunch: healthy choice chicken noodle. Dinner: pineapple, cottage cheese, vietnamese rolls. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, banana. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caelumeve's weight history
|