NanW's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
245.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
1522 kcal Fat: 65.34g | Prot: 58.29g | Carb: 167.15g.   Breakfast: hard boiled egg. Lunch: hard boiled egg. Dinner: strawberry shortcake, macaroni and cheese, pulled pork sandwich. more...
2716 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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