Weigh In record (no journal entry) for 03 April 2010
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2010:
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2445 kcal
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Fat: 66.00g | Prot: 126.00g | Carb: 382.00g.
Breakfast: Center Cut Bacon, Sugar Free Pancake & Waffle Syrup, Great Value Cream Cheese, Weight Watchers Bagel, Great Value Blueberry Pancakes. Lunch: Sugar Free Jello Mousse, Slim a Bear Ice Cream Sandwich, Wheat Thins Toasted Chips Multi-Grain, Motts Healthy Harvest, Great Value Light Yogurt, Vanilla Yogurt Raisins, Wafer Thin Ham, Light Whole Grain Bread. Dinner: apple, Snacksters, Pringles Baked Wheat Pizza Sticks, Light Nonfat Yogurt - Banana Cream Pie, Boca Flame Grilled, Arnold Thin Roll. Snacks/Other: Lite Bars - Chocolate Chocolate Chip Crisp, AdvantEdge Carb Control Shake - Cafe Caramel. more...
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2642 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 3 hours and 30 minutes, Driving - 1 hour, Sitting - 6 hours and 10 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 2.3 lb a week
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