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I find it hard to believe I was in the 204 range just a few days ago. I don't know what I ate, but it decided to stick around for a bit.
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206.8 lb
Lost so far: 39.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1405 kcal
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Fat: 29.59g | Prot: 89.57g | Carb: 186.00g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Healthy Choice Classics Homestyle Salisbury Steak. Dinner: P.F. Chang's Chang's Signature Rice, P.F. Chang's Home Menu Beef with Broccoli. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 1.4 lb a week
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