EllenStar's Journal, 08 June 2012

dark chocolate covered cranberries may be a healthy food,,,,they are not a diet food

Diet Calendar Entries for 08 June 2012:
758 kcal Fat: 36.96g | Prot: 35.38g | Carb: 76.07g.   Breakfast: apple, sprouted rye bread, swiss cheese, walnuts. Lunch: bacon, tomatoe, whole wheat toast, lettuce, honeydew. more...
2340 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet EllenStar's own diet  

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