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Today is day 4 but day 2 for my tracking of food and exercise. Day one went over calories and a little over on net carbs. But I feel good about today. Will do better. Tomorrow is a relay for life so I will get in a lot of exercise.
Diet Calendar Entries for 08 June 2012:
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1905 kcal
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Fat: 119.03g | Prot: 162.78g | Carb: 33.08g.
Breakfast: splenda, coffee, great value coffee creamer, hard boiled egg. Lunch: chicken breast, avocado, tomatoe. Dinner: ice burg lettuce, Mushrooms, great value sharp finely shredded cheddar cheese, hidden valley original ranch, chicken breast. Snacks/Other: Sargento natural sharp cheddar cheese slice, philadelphia 1/3 less fat, celery. more...
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3148 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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