Weigh In record (no journal entry) for 08 June 2012
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190.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1419 kcal
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Fat: 62.25g | Prot: 45.84g | Carb: 174.63g.
Breakfast: Oatmeal. Lunch: Iced Tea, Potato French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Potato French Fries, Cheeseburger, Iced Tea. more...
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gaining 1.8 lb a week
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