MastahX's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
192.4 lb Lost so far: 7.6 lb.    Still to go: 22.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
1562 kcal Fat: 22.32g | Prot: 141.06g | Carb: 192.17g.   Breakfast: Nectar Fuzzy Navel Flavored Whey, upbeet, Banana. Lunch: rice, mixed vegetables, chicken. Snacks/Other: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Small - No toppings. more...
on diet MastahX's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MastahX's own diet



MastahX's weight history


MastahX's Recent Activity

MastahX's Own Activity

No recent activity.

MastahX's Buddies

No recent activity.

Other Member Diet Recent Activity

Christinemeowk commented on Mistybenner's Journal Entry.
a1966guy rated MalaMala's Chipotle Chicken Chowder recipe .
jimmiepop supported carmen1098's Journal Entry.
brucemcguigan supported Hermiones Mom's Journal Entry.
Steven Lloyd supported Mistybenner's Journal Entry.
Kent Wang recorded a Weigh In at 164.9 lb.
SteelerMummeh supported Jozette99's Journal Entry.
Pedrose recorded a Weigh In at 125.0 lb.