| March 2015 |
| Thu 5th: |
1779 *
|
89%
|
fat: 77.02g |
| |
protein: 108.58g |
| |
carbs: 116.75g |
|
-
|
-
|
| Wed 4th: |
200 *
|
10%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 3rd: |
1464 *
|
73%
|
fat: 64.86g |
| |
protein: 88.37g |
| |
carbs: 131.17g |
|
-
|
-
|
| Mon 2nd: |
1844 *
|
92%
|
fat: 65.90g |
| |
protein: 223.76g |
| |
carbs: 81.19g |
|
-
|
-
|
| Sun 1st: |
2003 *
|
100%
|
fat: 63.39g |
| |
protein: 159.27g |
| |
carbs: 197.46g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1978 *
|
99%
|
fat: 90.40g |
| |
protein: 153.45g |
| |
carbs: 107.04g |
|
-
|
-
|
| Wed 25th: |
1454 *
|
73%
|
fat: 62.13g |
| |
protein: 112.46g |
| |
carbs: 129.29g |
|
-
|
-
|
| Tue 24th: |
1615 *
|
81%
|
fat: 49.95g |
| |
protein: 94.25g |
| |
carbs: 197.43g |
|
-
|
-
|
| Mon 23rd: |
1086 *
|
54%
|
fat: 31.45g |
| |
protein: 56.84g |
| |
carbs: 150.51g |
|
-
|
-
|
| Sat 21st: |
700 *
|
35%
|
fat: 21.97g |
| |
protein: 51.29g |
| |
carbs: 76.38g |
|
-
|
-
|
| Thu 19th: |
1010 *
|
50%
|
fat: 37.43g |
| |
protein: 52.00g |
| |
carbs: 123.48g |
|
-
|
-
|
| Wed 18th: |
1440 *
|
72%
|
fat: 66.77g |
| |
protein: 105.31g |
| |
carbs: 103.58g |
|
-
|
-
|
| Tue 17th: |
1354 *
|
68%
|
fat: 38.22g |
| |
protein: 164.01g |
| |
carbs: 94.03g |
|
-
|
-
|
| Mon 16th: |
1859 *
|
93%
|
fat: 80.39g |
| |
protein: 133.42g |
| |
carbs: 163.34g |
|
-
|
-
|
| Sun 15th: |
1219 *
|
61%
|
fat: 57.70g |
| |
protein: 66.39g |
| |
carbs: 114.63g |
|
-
|
-
|
| Sat 14th: |
384 *
|
19%
|
fat: 16.61g |
| |
protein: 36.19g |
| |
carbs: 27.48g |
|
-
|
-
|
| Fri 13th: |
1534 *
|
77%
|
fat: 44.87g |
| |
protein: 68.61g |
| |
carbs: 156.18g |
|
-
|
-
|
| Thu 12th: |
1533 *
|
77%
|
fat: 46.82g |
| |
protein: 90.83g |
| |
carbs: 170.72g |
|
-
|
-
|
| Wed 11th: |
1471 *
|
74%
|
fat: 59.05g |
| |
protein: 117.74g |
| |
carbs: 114.08g |
|
-
|
-
|
| Tue 10th: |
1654 *
|
83%
|
fat: 57.40g |
| |
protein: 151.27g |
| |
carbs: 138.34g |
|
-
|
-
|
