Builderdad's Journal, 08 June 2012

Minus -0.6 Pounds

Started 12-28-11 @ 229.2

Total -30.8 pounds in 163 days.
198.4 lb Lost so far: 30.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Builderdad's weight history


Builderdad's Recent Activity

Builderdad's Own Activity

No recent activity.

Builderdad's Buddies

No recent activity.

Other Member Diet Recent Activity

conniejones updated their Food Diary.
Phil commented on nicragomi's Weight Entry.
CandissTC updated their Food Diary.
travisbartlett recorded a Weight Entry at 174.0 lb.
FloridaAngel commented on jb007's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sai subhanuabbaraju recorded a Weight Entry at 143.3 lb.
Tami1966 recorded a Weight Entry at 155.0 lb.