Builderdad's Journal, 08 June 2012

Minus -0.6 Pounds

Started 12-28-11 @ 229.2

Total -30.8 pounds in 163 days.
198.4 lb Lost so far: 30.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 0.2 lb a week

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durkesp recorded a Journal Entry and a Weigh In at 140.4 lb.
Lily273 supported Patti No Cake's Journal Entry.
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anghawk29 updated their Food Diary.
GC1959 supported kaesber1's Weigh In.
Trecious updated their Exercise Diary.
marksmith recorded a Weigh In at 250.0 lb.