Builderdad's Journal, 08 June 2012

Minus -0.6 Pounds

Started 12-28-11 @ 229.2

Total -30.8 pounds in 163 days.
198.4 lb Lost so far: 30.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 0.2 lb a week

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MGaddie745 recorded a Journal Entry.
Sexyat120 recorded a Weigh In at 165.0 lb.
Vopli supported cindis21's Weigh In.
Bill T2 updated their Food Diary.
mimi2525 recorded a Weigh In at 121.0 lb.
Deb_N commented on Sugar Waffle's Weigh In.
bigman23 updated their Food Diary.
nicholaix supported JERREDD's Journal Entry.