Builderdad's Journal, 07 June 2012

Minus -0.8 Pounds

Started 12-28-11 @ 229.2

Total -30.2 pounds in 162 days.
199.0 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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ilovVeronica recorded a Weigh In at 186.1 lb.
The Creator recorded a Weigh In at 172.8 lb.
JawadSid recorded a Weigh In at 198.4 lb.
milabb recorded a Weigh In at 153.0 lb.
bradyaj1 recorded a Weigh In at 157.0 lb.
chaz1945 updated their Food Diary.
saksma recorded a Weigh In at 161.8 lb.
Liane1225 recorded a Weigh In at 150.0 lb.