Builderdad's Journal, 07 June 2012

Minus -0.8 Pounds

Started 12-28-11 @ 229.2

Total -30.2 pounds in 162 days.
199.0 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Builderdad's own diet



Builderdad's weight history


Builderdad's Recent Activity

Builderdad's Own Activity

No recent activity.

Builderdad's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
Chandu9 updated their Food Diary.
andifisch recorded a Weigh In at 154.5 lb.
RedAlert recorded a Weigh In at 267.2 lb.
dipannita84 supported parishil's Weigh In.
MarniesJourney recorded a Weigh In at 330.6 lb.
hlgus recorded a Weigh In at 180.0 lb.
shaysusbos recorded a Journal Entry.