Weigh In record (no journal entry) for 06 March 2018
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138.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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494 kcal
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Fat: 14.60g | Prot: 54.65g | Carb: 41.83g.
Breakfast: Gala Apples, Meijer Extra Lean Ground Beef (96% Lean). Lunch: Sweet Onions , Lettuce, Meijer Extra Lean Ground Beef (96% Lean). Dinner: Sweet Onions , Cooked Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts, Gold'n Plump Lean Ground Chicken 95/5. Snacks/Other: Apples . more...
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losing 2.3 lb a week
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Paula G's weight history
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