tedam.taccardi's Journal, 08 June 2012

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Weigh In record (no journal entry) for 08 June 2012

147.3 lb Lost so far: 29.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

1856 kcal

Fat: 75.02g | Prot: 65.65g | Carb: 239.22g. Breakfast: Frosted Mini-Wheats, Coffee. Lunch: Cobb Salad. Dinner: Mixed Fruit, Chocolate Chip Cookie, Cheese Pizza. Snacks/Other: Chocolate Chip Cookie. more...

1943 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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tedam.taccardi's Journal, 08 June 2012

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