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Eodo3
Journal
08 Jun 12
Eodo3's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
215.3 lb
Lost so far:
14.7 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
1390 kcal
Fat: 56.00g | Prot: 69.00g | Carb: 159.00g.
Lunch:
thinkThin Protein Bars - Brownie Crunch, Veggie Chips.
Dinner:
Footlong BLT.
Snacks/Other:
Protein Energy Bar - Peanut Butter Fudge.
more...
2945 kcal
Activities & Exercise:
Desk Work - 11 hours and 2 minutes, Resting - 4 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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