Eodo3's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
215.3 lb Lost so far: 14.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
1390 kcal Fat: 56.00g | Prot: 69.00g | Carb: 159.00g.   Lunch: thinkThin Protein Bars - Brownie Crunch, Veggie Chips. Dinner: Footlong BLT. Snacks/Other: Protein Energy Bar - Peanut Butter Fudge. more...
2945 kcal Activities & Exercise: Desk Work - 11 hours and 2 minutes, Resting - 4 hours and 58 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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